How to get the most out of your workout | Let's talk Scaling and CrossFit

Update: 2024-04-05

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New to CrossFit or aged vet you should scale now and then!

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The Winter Arc | Let's Talk about how to get ahead and stay motivated for next year

2025-10-1645:27

CrossFit Myths | Let's Talk About the Truth!

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Death Race Round Two? | Let's Talk about Laura Allen's Second experience at the Spartan Death Race

2025-09-1359:51

Who is CrossFit For? | Let's Talk about Kids, Teens, Parents, and Grandparents

2025-09-0522:02

We're Back! | Let's talk about what's been going on and whats coming up!

2025-08-2838:11

Lazar is the Best | Let's Talk about our CrossFit Games Experience

2024-08-1756:34

Spartan Death Race & CrossFit | Let's talk about Laura Allen's experience in the Spartan Death Race!

2024-07-1301:20:22

CrossFit is Dangerous | Let's Talk Injuries and CrossFit

2024-06-2142:29

Should I Compete? | Let's Talk CrossFit Competition and everyday training.

2024-06-0746:32

"We don't earn our food" | Let's Talk Nutrition

2024-05-0339:14

What's in our gym bags? | Let's Talk CrossFit Gear

2024-04-2644:53

How to get started! | Let's Talk Joining Grand Mesa CrossFit

2024-04-1234:27

How to get the most out of your workout | Let's talk Scaling and CrossFit

2024-04-0529:57

Our Origin Stories! | Let's Talk why we started CrossFit

2024-03-2826:48

Who are we? | Let's Talk TalkFit!

2024-03-2222:51

Fit For Fall | Let'ts Talk Nutrion and our Challenge!

2024-10-1828:22

What is the Best CrossFit Programming? | Let's Talk about why we are choosing C.A.P.!

2024-09-1345:56

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#box-pro-ellipsis-176523050534578{-webkit-line-clamp:2;}How to get the most out of your workout | Let's talk Scaling and CrossFit